• Don't give up the beginning is always the hardest

  • Jun 4 2023
  • Spieldauer: 59 Min.
  • Podcast

Don't give up the beginning is always the hardest

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  • Inhaltsangabe

  • Depression and PTSD are up to 5 times more common in First Responders than general public. Life is messy and unpredictable but that's okay, fix what you can, adapt to what you can't and keep doing your best. Life doesn't challenge you because your weak, it's challenging you to show you just how strong you truly are. With my past experiences current lessons, and things I've changed in my life I hope sharing some of those is this episode may help to whoever's listening. How I've grown my resilience, grown and improved mentally, physically, spiritually, and emotionally has dramatically improved my life. Always remember, mental or physical health, you can't effect or change one without effecting the other.

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