• Inhaltsangabe

  • If you’re sick and tired of listening to the negative talk track playing in your head, then why not listen to us instead? We are Marcus and Esme O’Kayvius (not our real names), a married, neurodivergent couple with a lot of experience managing our own mental health issues while raising a daughter and navigating the dystopic hellscape that is corporate America. Join us each week as we discuss trending mental health issues and explore how they impact our health and wellness. We’ll also examine the myths and misconceptions associated with mental health and what we can do about them. Visit our website: crazytogetherpod.com
    Copyright 2024 All rights reserved.
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  • 10. A Brief Pause
    Jan 14 2025

    Marcus and Esme announce they are taking a short break to catch up on some work. They will return with a new episode in two weeks.

    Visit our website: talkingcrazypod.com

    Support our show:

    • Buy us a coffee at ko-fi.com/crazytogetherpod.

    Our theme music:

    • Midnight—Declan DP [Audio Library Release] Music provided by Audio Library Plus Watch: • Midnight — Declan DP | Free Backgroun... Free Download / Stream: https://alplus.io/midnight-declan-dp

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    4 Min.
  • 9. Gratitude, but not in a woo-woo kind of way
    Jan 2 2025

    Happy belated holidays to all! Marcus and Esme bounce back from a holiday season full of sinus infections and other complications to deliver their first episode of 2025. Yes, it was supposed to be their last episode of 2024 but cut them some slack. If they have been upfront with their audience about anything, it’s that they are by no means perfect. They’re just two crazy kids who love each other and all of you (particularly those “one-off” listeners in Germany, Norway, and Wales).

    Visit our website: talkingcrazypod.com

    Support our show:

    • Buy us a coffee at ko-fi.com/crazytogetherpod.

    Sources for this episode include:

    • UCLA Health. “Health benefits of gratitude.” uclahealth.org. March 22, 2023. https://www.uclahealth.org/news/article/health-benefits-gratitude
    • Bohlmeijer, E.T., Kraiss, J.T., Watkins, P. et al. Promoting Gratitude as a Resource for Sustainable Mental Health: Results of a 3-Armed Randomized Controlled Trial up to 6 Months Follow-up. J Happiness Stud 22, 1011–1032 (2021). https://doi.org/10.1007/s10902-020-00261-5

    Our theme music:

    • Midnight—Declan DP [Audio Library Release] Music provided by Audio Library Plus Watch: • Midnight — Declan DP | Free Backgroun... Free Download / Stream: https://alplus.io/midnight-declan-dp
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    1 Std. und 4 Min.
  • 8. Isolation and Mental Health
    Dec 18 2024

    Esme is, as always, amazing. Fortunately, Marcus already knew this.

    Trigger warning: This episode contains references to suicidal ideation. Listener discretion is advised.

    If you or someone you love is dealing with these issues, please know that hope and help is available.

    Contact the 988 Suicide and Crisis Lifeline if you are experiencing mental health-related distress or are worried about a loved one who may need crisis support.

    • Call or text 988
    • Chat at 988lifeline.org

    Connect with a trained crisis counselor. 988 is confidential, free, and available 24/7/365.

    Visit the 988 Suicide and Crisis Lifeline for more information at 988lifeline.org

    Visit our website: talkingcrazypod.com

    Support our show

    • Buy us a coffee at ko-fi.com/crazytogetherpod.

    Sources for this episode include:

    • Berg, Sara, MS. “What doctors wish patients knew about social isolation.” ama-assn.org. September 15, 2023. https://www.ama-assn.org/delivering-care/public-health/what-doctors-wish-patients-knew-about-social-isolation

    Our theme music:

    • Midnight—Declan DP [Audio Library Release] Music provided by Audio Library Plus Watch: • Midnight — Declan DP | Free Backgroun... Free Download / Stream: https://alplus.io/midnight-declan-dp
    Mehr anzeigen Weniger anzeigen
    1 Std. und 8 Min.

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