In this week’s episode of the Transformation Intensive podcast, Ned Arnold gives a detailed explanation of Rule Number Three of discernment, which addresses consolation and the fruits of the Spirit. Valerie McIntyre introduces Week 11, which focuses on contemplating the Incarnation and Nativity of Jesus Christ. Listeners are encouraged to reflect on familiar biblical stories to gain a deeper, more personal knowledge of Jesus. The episode offers tips on using images and imagination to enhance prayer and meditation. Practical advice on creative and imaginative prayer, supported by visual art, poetry, and even family activities, is given to help participants more fully engage with the exercises. The episode concludes with a guided prayer session using Rublev’s famous Trinity icon.

00:00 Introduction to Transformation Intensive

00:34 Entering the Second Movement: Week 11

01:40 The Power of Images in Prayer

04:29 Understanding Consolation

09:04 Prayer Exercises for the Week

10:04 The Role of Imagination in Ignatian Spirituality

17:38 Tips for Creative Prayer

22:27 Daydreaming and Background Prayer

29:35 Guided Prayer Exercise with Icons

40:53 Closing Prayer and Blessing

Music by Austin Sebek, "Something" www.worshipstart.com/royaltyfreemusic