Chaos with Carrie

Von: Carrie Leigh
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  • Inhaltsangabe

  • Welcome to "Chaos with Carrie," a heartfelt and empowering podcast dedicated to exploring the complexities of women’s mental health, trauma, and the journey of recovery from drug abuse. Join your host, Carrie, as she navigates the intricate landscape of emotions, challenges, and triumphs that many women face in their lives. In each episode, we dive deep into real stories—sharing candid conversations with survivors, mental health professionals, and advocates who are breaking the silence around these critical issues.
    Carrie Leigh
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  • Embracing Self Care: A Journey for Every Woman

    Embracing Self Care: A Journey for Every Woman
    Dec 29 2024

    In this inaugural episode of Chaos with Carrie, we dive into the essential topic of self-care and why it’s crucial for every woman. Join host ,Carrie Leigh, as we explore the ways societal pressures can impact our well-being and how prioritizing self-care can lead to a more balanced and fulfilling life.
    We’ll discuss practical self-care strategies that fit into your busy schedule, share inspiring stories from women who have embraced self-care, and provide tips on how to overcome common barriers to putting yourself first.
    Whether you’re feeling overwhelmed, seeking inspiration, or looking to create a self-care routine that truly resonates with you, this episode is packed with insights to help you reconnect with yourself and your needs.
    Tune in and discover that self-care is not just a luxury—it’s a vital part of your journey to mental and emotional well-being.

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    1 Min.

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