• Celebrity Workout Plan Revealed for FREE - Health Shotzz - Season 2 Episode 3

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Celebrity Workout Plan Revealed for FREE - Health Shotzz - Season 2 Episode 3

Von: ryanss4
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  • Have you ever thought about what it truly takes to master both the mind and the body? In this exclusive episode, powerhouse couple Shivoham and Vrinda Shivoham share how they’ve redefined holistic fitness by transforming Bollywood stars like Ranbir Kapoor and shaping mental and physical strength through CrossFit and mind coaching. They explore the fusion of functional fitness, mental discipline, and nutrition, highlighting the need for a muscle health revolution in India. Packed with insights on building a strong mindset, raising resilient kids, and living a vibrant, healthy life, this episode offers practical tips for achieving balance and strength. So, don’t miss out on this special podcast with the special couple. Learn the secret celebrity workout plan revealed by Bollywood celebrity trainer couple, Ryan Fernando and more in Health Shots E3 S2! Watch the full video on YouTube: https://youtu.be/knLity6SeL0?list=PL6VbfMfHTbpJr3mWhA5Suv6S8ZGpgCK9n To get a proper balanced nutritional plan, please fill out this form and my team will get in touch with you: ⁠⁠https://forms.gle/MjSXjUdMEjNFmMgf8⁠ Products to purchase: - Collagen - ⁠⁠https://www.ryanfernando.in/ryan-reco...⁠⁠ 1chaze - ⁠⁠https://quanutrition.com/product/1chaze/⁠⁠ Books - ⁠⁠https://www.ryanfernando.in/book/⁠ Socials - Link tree: ⁠⁠https://linktr.ee/Ryan_SecretNutritio...⁠⁠ Instagram: ⁠⁠@ryan_nutrition_coach ⁠⁠ Website: ⁠⁠https://www.ryanfernando.in/ Timestamps: ⁠ 0:00⁠ - Introduction ⁠ 03:48⁠ - What is Cross-fit and why did Shivoham bring cross-fit to India? ⁠09:57⁠ - Most powerful human organ in the human body ⁠17:01⁠ - What motivates Celebrities and film stars to work out? ⁠ 19:05⁠ - Lack of mental training for our children be the starting point for improvement? ⁠ 19:59⁠ - Mind coaching: whose responsibility is it to encourage children to participate in it? ⁠ 20:53⁠ - Mantra for willpower ⁠ 22:58⁠ - Situations where a poor diet and lack of exercise didn’t diminish the mind’s power? ⁠ 26:18⁠ - Ranbir Kapoor’s fitness transformation secret for the movie Animal. ⁠32:23⁠ - How do Shivohaam and Vrindda balance their hormone-driven rage? ⁠43:20⁠ - How Shivoham manages time ⁠ 48:54⁠ - Quick tips to get healthier ⁠ 52:01⁠ - Controlled breathing keeps the mind controlled ⁠ 53:39⁠ - Sleep advice for youth ⁠ 57:36⁠ - Combination of Mind and Muscle ⁠ 01:05:20⁠ - How important is muscle for anti-aging ⁠ 01:13:08⁠ - How to develop a mindset for fitness ⁠ 01:24:05⁠ - Shivohaam’s and Vrindda’s take on “I don’t have time” ⁠ 01:27:12⁠ - Rapid Fire ⁠ 01:38:30⁠ - Final words to wisdom to India ⁠ 01:38:57⁠ - Thank-you
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  • Celebrity Workout Plan Revealed for FREE

    Celebrity Workout Plan Revealed for FREE
    Sep 22 2024
    Have you ever thought about what it truly takes to master both the mind and the body? In this exclusive episode, powerhouse couple Shivoham Bhatt and Vrinda Bhatt share how they've redefined holistic fitness by transforming Bollywood stars like Ranbir Kapoor and shaping mental and physical strength through CrossFit and mind coaching. They explore the fusion of functional fitness, mental discipline, and nutrition, highlighting the need for a muscle health revolution in India. Packed with insights on building a strong mindset, raising resilient kids, and living a vibrant, healthy life, this episode offers practical tips for achieving balance and strength. So, don’t miss out on this special podcast with the special couple. Learn the secret celebrity workout plan revealed by Bollywood celebrity trainer couple, Ryan Fernando and more in Health Shots E3 S2! Watch the full video on YouTube: https://youtu.be/knLity6SeL0?list=PL6VbfMfHTbpJr3mWhA5Suv6S8ZGpgCK9n To get a proper balanced nutritional plan, please fill out this form and my team will get in touch with you: ⁠⁠https://forms.gle/MjSXjUdMEjNFmMgf8⁠ Products to purchase: - Collagen - ⁠⁠https://www.ryanfernando.in/ryan-reco...⁠⁠ 1chaze - ⁠⁠https://quanutrition.com/product/1chaze/⁠⁠ Books - ⁠⁠https://www.ryanfernando.in/book/⁠ Socials - Link tree: ⁠⁠https://linktr.ee/Ryan_SecretNutritio...⁠⁠ Instagram: ⁠⁠@ryan_nutrition_coach ⁠⁠ Website: ⁠⁠https://www.ryanfernando.in/ Timestamps: ⁠ 0:00⁠ - Introduction ⁠ 03:48⁠ - What is Cross-fit and why did Shivoham bring cross-fit to India? ⁠09:57⁠ - Most powerful human organ in the human body ⁠17:01⁠ - What motivates Celebrities and film stars to work out? ⁠ 19:05⁠ - Lack of mental training for our children be the starting point for improvement? ⁠ 19:59⁠ - Mind coaching: whose responsibility is it to encourage children to participate in it? ⁠ 20:53⁠ - Mantra for willpower ⁠ 22:58⁠ - Situations where a poor diet and lack of exercise didn't diminish the mind's power? ⁠ 26:18⁠ - Ranbir Kapoor's fitness transformation secret for the movie Animal. ⁠32:23⁠ - How do Shivoham and Vrinda balance their hormone-driven rage? ⁠43:20⁠ - How Shivoham manages time ⁠ 48:54⁠ - Quick tips to get healthier ⁠ 52:01⁠ - Controlled breathing keeps the mind controlled ⁠ 53:39⁠ - Sleep advice for youth ⁠ 57:36⁠ - Combination of Mind and Muscle ⁠ 01:05:20⁠ - How important is muscle for anti-aging ⁠ 01:13:08⁠ - How to develop a mindset for fitness ⁠ 01:24:05⁠ - Shivoham’s and Vrinda’s take on “I don’t have time” ⁠ 01:27:12⁠ - Rapid Fire ⁠ 01:38:30⁠ - Final words to wisdom to India ⁠ 01:38:57⁠ - Thank-you
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    1 Std. und 40 Min.
  • Cult co-founder Rishabh Telang on Fat loss , Exercise and Food

    Cult co-founder Rishabh Telang on Fat loss , Exercise and Food
    Sep 1 2024

    Hey everyone! I’m beyond excited to bring you a powerhouse episode featuring none other than ⁠@rishabhtelang ⁠the co-founder of Cult! From kickstarting India’s fitness revolution to running marathons and crafting game changing workout formats, Rishabh's journey is as inspiring as it gets.

    In this episode, we explore how Rishabh built Cult from one studio to 600+ locations. Plus, don't miss the rapid-fire round with tips on cheat meals and home mobility exercises. Whether you're new to fitness or a pro, this episode is packed with insights. Let’s get fit and have fun!

    Watch the full video on YouTube: https://www.youtube.com/watch?v=TAHk6-fIdGA&list=PL6VbfMfHTbpJr3mWhA5Suv6S8ZGpgCK9n&index=3

    To get a proper balanced nutritional plan, please fill out this form and my team will get in touch with you

    https://docs.google.com/forms/d/13ikRhx3Ev9nEWcB1R2lxpH9EqBUXYjSb8hGKG-nSorM/viewform?edit_requested=true#start=invite

    Products to purchase:-

    Collagen - https://www.ryanfernando.in/ryan-recommends/collagen-powder-with-stevia.php

    1chaze - https://quanutrition.com/product/1chaze/

    Books - https://www.ryanfernando.in/book/

    Socials -

    Link tree: https://linktr.ee/Ryan_SecretNutritionTips

    Instagram: http://www.instagram.com/ryan_nutrition_coach/

    Website: https://www.ryanfernando.in/
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    1 Std. und 24 Min.
  • Diet, Fitness, lifestyle Sangarm Singh’s Tips for a Healthy Life

    Diet, Fitness, lifestyle Sangarm Singh’s Tips for a Healthy Life
    Aug 15 2024

    Welcome to the first episode of Season 2 of the Health Shotzz Podcast! We're kicking off with an incredibly inspiring conversation with ‪@SangramSinghOfficial‬‪‬. Tune in as he shares exclusive health tips and personal stories that have never been told before. Don’t miss this powerful episode!

    Watch the full video on YouTube: https://www.youtube.com/watch?v=mkNv-0kc2Tc&list=PL6VbfMfHTbpJr3mWhA5Suv6S8ZGpgCK9n&index=3

    To get a proper balanced nutritional plan, please fill out this form and my team will get in touch with you https://docs.google.com/forms/d/e/1FA...

    Products to purchase:-

    Collagen -https://www.ryanfernando.in/ryan-reco...

    1chaze - https://quanutrition.com/product/1chaze/

    Books - https://www.ryanfernando.in/book/

    Socials - Link tree: https://linktr.ee/Ryan_SecretNutritio...

    Instagram: ryan_nutrition_coach

    Website: https://www.ryanfernando.in/
    Mehr anzeigen Weniger anzeigen
    1 Std. und 25 Min.

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