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Life Happens with Barb & Michelle

Life Happens with Barb & Michelle

Von: Michelle Maros & Barb Schmidt
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Life Happens with Barb and Michelle is your guide to navigating the twists, turns, and beautifully messy moments of life. Hosted by Barb and Michelle, a dynamic mother-daughter duo and the Co-Founders of Peaceful Mind Peaceful Life®, this podcast dives into the growth, shifts, and self-discovery that define our journeys. Together, they explore what it truly means to live authentically, strengthen mental health, embrace change, and rise after every stumble. Tune in for heartfelt conversations, insights, and inspiration to help you thrive in every chapter of your story.

Thanks so much for being with us, we love being with you and sharing life with you all! Join our YouTube community and see our episodes on video by subscribing to our channel @lifehappensthepodcast

*The information and opinions expressed in this program are for educational purposes only, are not intended as medical or other health advice, and solely reflect the personal experiences of the host and guests. You should not act or rely upon any information contained in this program without seeking the advice of a qualified medical provider. Any reproduction or rebroadcast of this program, in whole or part, is prohibited without the prior written permission of Michelle Maros™, LLC. © 2022 Michelle Maros, LLC*

2022, Michelle Maros LLC, All Rights Reserved
Beziehungen Elternschaft & Familienleben Hygiene & gesundes Leben Persönliche Entwicklung Persönlicher Erfolg Seelische & Geistige Gesundheit Sozialwissenschaften Spiritualität
  • 238 - Why Change Feels So Hard (and How Small Shifts Create Real Growth) | Life Happens Podcast
    Dec 30 2025

    “If you do what you’ve always done, you’ll get what you’ve always gotten.” Change isn’t something to fear—it’s an invitation to grow, evolve, and step into what’s possible. 💫

    In this week’s episode of Life Happens with Barb & Michelle, we close out the year with a powerful conversation about the one constant in life: change. Instead of viewing impermanence as something negative, we’re flipping the script and exploring how change can be a doorway to clarity, freedom, and fulfillment.

    All growth is born from change—and learning how to work with it, rather than against it, can transform the way you move through life.

    💬 Barb shares how embracing small shifts and cultivating self-awareness helped her recognize where change was needed in her life, ultimately leading to one of her biggest turning points.

    💬 Michelle opens up about her struggle with resisting change, getting stuck in the habit of complaining, and what helped her begin moving forward with intention.

    In this episode, we explore:

    • Embracing Change: Reframing change as an opportunity instead of a disruption
    • The Habit of Complaining: How staying in negativity keeps us stuck—and what to do instead
    • Small Shifts, Big Growth: Why easing into change creates lasting transformation
    • Practicing Presence: Finding peace by staying grounded in the present moment, even when things feel uncertain

    You may not know how the story ends—but every chapter offers a new beginning. Trust the process, honor the season you’re in, and allow change to guide you forward.

    📘 USA TODAY BESTSELLER — Dear Friend by Michelle Maros is out now!

    A powerful 365-day companion to help you cultivate self-love, clarity, presence, and inner peace.👉 Order your copy:https://amzn.to/3Us9eqg

    💛 Episode Topics

    • Being alone during the holidays
    • Redefining family, tradition, and what celebration means
    • Grieving and making space for difficult emotions
    • Navigating disappointment with compassion
    • Giving yourself grace, care, and permission to choose what you need

    💬 We’d love to hear from you! What insight or moment resonated most with you in this episode? Share in the comments—we truly read every one.

    📅 Subscribe & Join Us Next Tuesday for another heartfelt episode of Life Happens with Barb and Michelle! 💕

    🎙️ Host by:

    • https://www.instagram.com/peaceful_barb/
    • https://www.instagram.com/michellemaros/

    Join our community⬇️

    YouTube: www.youtube.com/@LifeHappensThePodcast

    Instagram: https://www.instagram.com/lifehappensthepodcast/

    Substack: https://lifehappensthepodcast.substack.com/

    TikTok: https://www.tiktok.com/@lifehappensthepodcast

    Listen to our podcast anywhere→ https://michellemaros.com/podcast/

    🎙️ New episodes of Life Happens with Barb and Michelle are released every Tuesday

    ✨ Available Now✨ Order Dear Friend to receive daily doses of clarity, hope, and heartfelt encouragement.💌 https://amzn.to/3Us9eqg



    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
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    44 Min.
  • 237 - Powerful Lessons From This Year – Relationships, Loneliness, & Self-Worth
    Dec 23 2025

    Growth doesn’t happen all at once. It happens in honest moments, hard conversations, and small shifts we make every day. If you’ve been feeling disconnected, uncertain, or like you’re never quite enough, this conversation is for you.

    In this week’s episode of Life Happens with Barb & Michelle, we’re reflecting on some of the most meaningful moments from our podcast this year. Together, we revisit powerful conversations on navigating conflict in relationships, the loneliness epidemic, self-doubt, body image, and the quiet practices that help us come home to ourselves.

    This episode is a reminder that you’re not alone and that real growth begins with awareness, compassion, and presence.

    In this episode, we explore powerful moments from past conversations, including:

    • Navigating heated arguments with honesty and compassion — from Why Your Relationships Aren’t Working (And How Hard Conversations Can Help)
    • https://www.youtube.com/watch?v=u88XpgOMGqA&t
    • Why loneliness is rising and how to reconnect with yourself in a disconnected world — from Loneliness Is Killing Us (Connected but Disconnected)
    • https://www.youtube.com/watch?v=CWZ1ij3Ii7Y
    • Moving through self-doubt to rebuild confidence and clarity by trusting your intuition — from Self-Doubt Ends Here | Leaning Into Your Intuition and Inner Voice
    • https://www.youtube.com/watch?v=8UHQ1vas5_U&t
    • Understanding body image and why true confidence comes from within—not external validation — from Why We Think We’re Not Enough: The Truth About Body Image & Confidence
    • https://www.youtube.com/watch?v=fKOFVr5HQ2Q

    

    📘 USA TODAY BESTSELLER — Dear Friend by Michelle Maros is out now!

    A powerful 365-day companion to help you cultivate self-love, clarity, presence, and inner peace.

    👉 Order your copy: https://amzn.to/3Us9eqg

    📅 Subscribe & Join Us Next Tuesday for another heartfelt episode of Life Happens with Barb and Michelle! 💕

    🎙️ Host by:

    • https://www.instagram.com/peaceful_barb/
    • https://www.instagram.com/michellemaros/

    Join our community⬇️

    YouTube: www.youtube.com/@LifeHappensThePodcast

    Instagram: https://www.instagram.com/lifehappensthepodcast/

    Substack: https://lifehappensthepodcast.substack.com/

    TikTok: https://www.tiktok.com/@lifehappensthepodcast


    ✨ Available Now✨ Order Dear Friend to receive daily doses of clarity, hope, and heartfelt encouragement.💌 https://amzn.to/3Us9eqg



    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Mehr anzeigen Weniger anzeigen
    46 Min.
  • 236 - When the Holidays Don’t Feel Happy: Loneliness, Grief & Making the Season Your Own | Life Happens
    Dec 16 2025
    What if a “successful” holiday wasn’t defined by perfect traditions, packed schedules, or being surrounded by family? What if this season could feel lighter—rooted in ease, presence, and honoring yourself? 💫In this week’s episode of Life Happens with Barb & Michelle, we’re answering your holiday questions and talking openly about navigating loneliness, grief, unwanted traditions, and disappointment. From estranged relationships and embracing solitude to feeling nostalgic or simply not feeling festive at all, this episode invites you to redefine what the holidays can mean for you.What We Talk AboutNavigating Loneliness — How to honor your feelings without getting stuck in them, and gentle ways to lift your spiritsCreating New Memories — Loosening our grip on expectations and allowing new traditions to emergeGrieving During the Holidays — Making space for loss, estrangement, and difficult emotions; it’s okay if this season doesn’t feel joyfulNavigating Disappointment — Offering yourself grace while taking small steps that empower you to shift your experienceRemember: you’re allowed to celebrate differently.You’re allowed to choose rest over routine.You’re allowed to release traditions that no longer serve you.Whatever this season looks like, you deserve to move through it with gentleness, honesty, and authenticity.📘 USA TODAY BESTSELLER — Dear Friend by Michelle Maros is out now!A powerful 365-day companion to help you cultivate self-love, clarity, presence, and inner peace.👉 Order your copy: https://amzn.to/3Us9eqg💛 Episode TopicsBeing alone during the holidaysRedefining family, tradition, and what celebration means Grieving and making space for difficult emotionsNavigating disappointment with compassion Giving yourself grace, care, and permission to choose what you need💬 We’d love to hear from you! What insight or moment resonated most with you in this episode? Share in the comments—we truly read every one.📅 Subscribe & Join Us Next Tuesday for another heartfelt episode of Life Happens with Barb and Michelle! 💕Today’s Episode Sponsors:💕CashappDownload Cash App Today: https://click.cash.app/ui6m/ineo05vp #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at https://cash.app/legal/us/en-us/card-.... Direct Deposit, Overdraft Coverage and Discounts provided by Cash App, a Block, Inc. brand. Visit http://cash.app/legal/podcast for full disclosures.🎙️ Host by:https://www.instagram.com/peaceful_barb/https://www.instagram.com/michellemaros/Join our community⬇️YouTube: www.youtube.com/@LifeHappensThePodcastInstagram: https://www.instagram.com/lifehappensthepodcast/Substack: https://lifehappensthepodcast.substack.com/TikTok: https://www.tiktok.com/@lifehappensthepodcastListen to our podcast anywhere→ https://michellemaros.com/podcast/ 🎙️ New episodes of Life Happens with Barb and Michelle are released every Tuesday✨ Available Now✨ Order Dear Friend to receive daily doses of clarity, hope, and heartfelt encouragement.💌 https://amzn.to/3Us9eqgAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
    Mehr anzeigen Weniger anzeigen
    45 Min.
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