• Balance Your Teacher Life: Personal Growth Tips, Habits & Life Coaching to Empower Educators to Avoid Burnout

  • Von: Grace Stevens
  • Podcast

Balance Your Teacher Life: Personal Growth Tips, Habits & Life Coaching to Empower Educators to Avoid Burnout

Von: Grace Stevens
  • Inhaltsangabe

  • This teacher podcast is for all educators who want to regain control of their time and energy and rekindle their passion for teaching. It is full of tips for teachers who want to overcome teacher burnout, invest in authentic teacher self-care, and create a sustainable work-life balance through better habits and confidently setting boundaries.

    Grace combines her 20-year classroom experience and training in NLP and life coaching to inspire, entertain, and support educators to feel more empowered to create their unique path in an education system that can be overwhelming and stressful. This podcast for educators delivers the kind of teacher professional development you've always wished you could receive. It is the perfect balance of teacher personal growth tips, life-coaching and encouragement for overwhelmed educators.

    Once you understand that your energy teaches more than your lesson plans, you'll realize that feeling empowered to create your own teaching experience is the best thing you can do for yourself, your family, and your students. You'll discover that feeling empowered is the ultimate inspiration for teachers.

    This educator podcast is for you if you've ever asked yourself:

    1. How can teachers set boundaries to maintain a healthy work-life balance?
    2. What are some signs of burnout in teachers, and how can it be prevented?
    3. What can schools do to support teacher well-being and prevent burnout?
    4. What ways can schools create a wellness culture that supports both students and teachers?
    5. What are the best podcasts for teachers who want practical strategies for proper self-care and inspiration for teachers?
    6. What are some positive mindsets and strategies to help me put the fun and joy back in my classroom and fall back in love with teaching?
    7. What resources can support me if I am struggling and starting to think that a career in education may not be sustainable?


    PART of the TEACH BETTER Podcast Network

    © 2024 Balance Your Teacher Life: Personal Growth Tips, Habits & Life Coaching to Empower Educators to Avoid Burnout
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  • Social Media and the Teaching Lounge: How to Balance Connection with Over-Sharing to Protect Your Career
    Sep 24 2024

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    🚫 Do You Overshare at School? Top Tips for Protect Your Teaching Career! 🛡️

    As educators, we want to connect with our colleagues and build a positive work environment. But oversharing can put your career at risk! 😱 In this eye-opening episode, we tackle the delicate balance between being friendly and maintaining professional boundaries.

    Key takeaways:

    • Social media pitfalls for teachers 📱
    • Setting boundaries with colleagues 🚧
    • Recognizing potential "snakes in the grass" 🐍
    • Strategies for maintaining professionalism 👩‍🏫

    Don't let a moment of oversharing derail your teaching career! Learn how to protect yourself while still fostering genuine connections at work.

    Show highlights:

    • The dangers of posting student photos online ⚠️
    • Why you should separate personal and professional social media accounts 🔒
    • How to politely deflect personal questions from colleagues 🙅‍♀️
    • The importance of respecting confidentiality 🤐
    • A personal story of betrayal and its valuable lesson 📚

    Remember: Not everyone has your best interests at heart. Stay vigilant, but don't become paranoid. With these strategies, you can navigate the murky waters of workplace relationships and keep your teaching career safe!

    Pay it forward: consider sharing this episode with other educators you know. Together we can start a revolution of teacher empowerment.

    To thrive in teaching WITHOUT sacrificing your personal life, visit www.gracestevens.com/elevate



    Want to truly thrive in teaching without sacrificing your personal life? Check out the Elevated Teacher Experience here
    Check out the best-selling Positive Mindset Habits for Teachers book here
    And the #1 new release for educators Beat Teacher Burnout with Better Boundaries book here

    Wanna get social?
    https://www.tiktok.com/@gracestevensteacher
    https://www.facebook.com/GraceStevensTeacher
    https://www.Instagram.com/gracestevensteacher

    Old school: Website : www.GraceStevens.com (courses, blog & freebies!)

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    36 Min.
  • Best Moments of Year One of My Podcast for Teachers
    Sep 17 2024

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    In this special anniversary episode, host Grace Stevens reflects on a year of empowering educators to reclaim their work-life balance.

    🌟 Highlights:

    • Top 3 guest interviews that sparked important conversations
    • Most downloaded episodes that resonated with listeners
    • Practical strategies for avoiding burnout and setting boundaries
    • The surprising truth about "restorative justice" in schools
    • Why progressive discipline still matters (backed by research!)

    🎧 Featured Guests:

    1. Ryan Steuer on project-based learning for all grade levels
    2. Casey Maguire on the "sober curious" movement for stressed teachers
    3. Justin Baeder on rethinking disciplinary practices and restorative justice in schools

    🔥 Hot Topics:

    • 5 signs you might be burning out (and what to do about it)
    • The science behind burnout vs. compassion fatigue
    • How to protect yourself from vicarious trauma

    Remember: You CAN have a better teaching experience and I'm here to help you every step of the way!

    🙏 Loved the show? Spread the word! Share an episode with a colleague or leave a 5-star review. Together, we can create a revolution of teacher empowerment!

    📚 Free Resources Mentioned:

    For FREE resources to help support evidence-driven progressive discipline visit: https://www.principalcenter.com/pd/

    For FREE resources on project-based learning visit: https://www.magnifylearningin.org/pbl-simplified-video-series

    For Casey Mc Guire's FREE 30-Day Sober Guide visit: https://hellosomedaycoaching.com/30-day-sober-guide/

    To thrive in teaching WITHOUT sacrificing your personal life, visit www.gracestevens.com/elevate



    Want to truly thrive in teaching without sacrificing your personal life? Check out the Elevated Teacher Experience here
    Check out the best-selling Positive Mindset Habits for Teachers book here
    And the #1 new release for educators Beat Teacher Burnout with Better Boundaries book here

    Wanna get social?
    https://www.tiktok.com/@gracestevensteacher
    https://www.facebook.com/GraceStevensTeacher
    https://www.Instagram.com/gracestevensteacher

    Old school: Website : www.GraceStevens.com (courses, blog & freebies!)

    Mehr anzeigen Weniger anzeigen
    41 Min.
  • Celebrating Year One of My Podcast for Teachers: ECHO Framework for Educator Empowerment
    Sep 10 2024

    Send us a text

    🎉 Celebrating 1 Year of Teacher Empowerment: The ECHO Framework Revealed! 🚀


    Are you a teacher feeling overwhelmed, stressed, and ready to reclaim your passion for education? 🙋‍♀️ This episode is your lifeline!

    Join me as I celebrate my podcast's first anniversary and unveil the game-changing ECHO Framework for Educator Empowerment.

    🔑 Key Takeaways:

    1. Discover why your energy matters more than your lesson plans 🌟
    2. Learn to control what you can (and let go of what you can't) 🎯
    3. Unlock the secret to synthesizing happiness in your classroom 😊
    4. Break free from others' expectations and create your own teaching experience 🦋

    🎧 Episode Highlights:

    • My journey from corporate burnout to empowered educator 🏃‍♀️
    • The science behind happiness and its impact on teaching 🧪
    • Practical tips for bringing joy back into your classroom 🎨
    • How to stay positive when faced with challenging class lists 📋
    • The power of focusing on what you want, not what you don't 🔍

    📚 Resources Mentioned:

    • "Positive Mindset Habits for Teachers" book by Grace Stevens
    • Yale's free online course on happiness by Laurie Santos https://online.yale.edu/courses/science-well-being

    Don't let burnout dim your teaching light! Tune in to learn how the ECHO Framework can transform your classroom experience and reignite your passion for education. 🔥


    To thrive in teaching WITHOUT sacrificing your personal life, visit www.gracestevens.com/elevate



    Want to truly thrive in teaching without sacrificing your personal life? Check out the Elevated Teacher Experience here
    Check out the best-selling Positive Mindset Habits for Teachers book here
    And the #1 new release for educators Beat Teacher Burnout with Better Boundaries book here

    Wanna get social?
    https://www.tiktok.com/@gracestevensteacher
    https://www.facebook.com/GraceStevensTeacher
    https://www.Instagram.com/gracestevensteacher

    Old school: Website : www.GraceStevens.com (courses, blog & freebies!)

    Mehr anzeigen Weniger anzeigen
    27 Min.

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