In this episode, Dan Weedin and Coach Brett Clark dive into the essential role of fitness and proper warm-up routines for golfers, especially as we age.

They break down how targeting key muscle groups like the quads, hamstrings, and glutes can prevent injuries and elevate your game. Learn how to fuel your body and stay hydrated for long rounds, whether you're walking or riding the course.

Plus, they discuss fitness programs tailored for modern adults, focused on lifestyle improvements rather than aesthetics, and how you can access them virtually. Get ready to enjoy golf pain-free and perform at your best!

Tune in for expert insights on golf fitness, preparation, and overall well-being!

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In this inaugural episode of the Back 9 Walking Podcast, host Dan Weedin takes listeners on a journey from the boardroom to the fairway. If you've been following Dan from his previous business-focused podcast, you'll appreciate the new direction he's taking—one that aligns with his deep passion for golf and helping others enjoy the game to the fullest.

In this episode, you'll hear:
- Why the Switch? Dan shares the story behind his decision to transition from a business podcast to one centered around golf. He talks about the inspiration behind the change and how this new focus aligns with his personal and professional growth.
- Dan's Golf Journey: From coaching high school golfers to becoming a Titleist Performance Institute (TPI) certified coach, Dan discusses his entrance into the golf world. He explains how these experiences have shaped his understanding of the game and his approach to coaching.
- Passion Meets Purpose: Dan's ultimate goal is to help golfers of all levels enjoy the game more. Whether you're just starting out or looking to refine your skills, this podcast is here to provide insights, tips, and a bit of entertainment along the way.

Why Subscribe?
If you're walking the back nine of life and want to enjoy the game of golf more than ever, this podcast is for you. Dan's blend of expertise, passion, and storytelling will keep you engaged and inspired. Whether you’re here for the fitness tips, the travel ideas, or just some good golf talk, you’ll find it all right here.

Don't miss out! Subscribe now to the *Back 9 Walking Podcast*, and let's walk this course together.

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Join Dan as he stands on the precipice of a significant life milestone, about to complete his 59th trip around the sun. This episode is more than a reflection; it's an invitation to walk with Dan through the decades, exploring the tapestry of experiences that shape our lives.

**In this episode, you'll discover:**

- **The Power of Decades:** Dan shares the poignant moments and lessons from each decade of his life, from the thrill of young adulthood to the wisdom earned in later years.

- **Family and Legacy:** Hear how family ties and the joy of grandchildren have colored Dan's world, bringing love, laughter, and a few tears along the way.

- **Triumphs and Trials:** Dan opens up about the highs and lows, including career changes, personal losses, and the unfailing spirit of resilience that kept him moving forward.

- **Living Unleashed:** Inspired by his late dog, Captain Jack, Dan discusses what it means to live life unleashed, embracing each day with courage and joy regardless of age.

- **A Message for the Future:** As Dan looks ahead, he shares his hopes and advice for those navigating their own journey, encouraging a life lived fully and fearlessly.

**Why Listen?**

Whether you're nearing a milestone birthday or just looking for inspiration to seize the day, this episode is a heartfelt reminder of the beauty in every year lived. Dan's stories are your stories; his reflections are mirrors into our collective experience. So, grab your favorite headphones, and let's take a walk through time together.

Tune in to this deeply personal and universally resonant episode of the Chasing Unleashed Podcast, and let's celebrate the journey that makes us who we are.

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