• Inhaltsangabe

  • Welcome! I am Eleonora Gendelman, yoga & meditation teacher, personal trainer, artist, fashion designer, and life coach. In this podcast I am exploring and sharing ways to create life on purpose, using all the tools we have within. Asking questions to challenge our beliefs and limitations, who we are, our human experience, and the laws of the universe. Going beyond what we already know about ourselves, others, and this world, and opening ourselves up to possibilities.
    Empowering you to live with intention and purpose!

    If you choose to be an active participant of the podcast, click the link in the show notes to submit a topic request you would like to discuss, share your feedback and constructive criticism, and do not miss out on yourself!

    © 2024 BENDING REALITY
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  • BR #78 CONSISTENCY 3.0
    Oct 4 2024

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    If you think this episode is valuable, please support my podcast by sharing it with your friends and family, on social media channels tagging/crediting @eleonora.gendelman & @bendingreality.pod

    Please subscribe to my newsletter to receive the latest updates, upcoming events, workshops, and retreats.
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    16 Min.
  • BR #77 THE POWER OF CONSISTENCY 2.0
    Sep 27 2024

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    #BR EP. 77 - THE POWER OF CONSISTENCY 2.0
    In part two of the deep dive into The Power of Consistency, we move beyond the foundational principles and explore the transformative practice of breaking free from your past self.
    How do you rewire your brain, shift your identity, and embody the future self you aspire to be?
    From understanding the power of neural pathways to tapping into the quantum field of infinite possibilities, this episode offers practical steps for implementing consistency in thought, emotion, and action.
    Are you ready to let go of who you were and embrace who you are becoming?

    #BR EP. 77 - THE POWER OF CONSISTENCY // SELF ENQUIRY

    1. How can you align your environment with the future self you’re working towards?

    2. What’s one way you can use consistency to shift your identity and create lasting transformation?

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    BR #76 THE POWER OF CONSISTENCY 1.0

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    Instagram: @bendingreality.pod

    If you think this episode is valuable, please support my podcast by sharing it with your friends and family, on social media channels tagging/crediting @eleonora.gendelman & @bendingreality.pod

    Please subscribe to my newsletter to receive the latest updates, upcoming events, workshops, and retreats.
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    23 Min.
  • BR #76 THE POWER OF CONSISTENCY 1.0
    Sep 20 2024

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    #BR EP. 76 - THE POWER OF CONSISTENCY
    In this episode, I dive deep into the transformative power of consistency and how it shapes our reality.
    Imagine being able to rewrite your identity, redefine your habits, and take control of your future, not through willpower alone, but by understanding how your brain truly works.
    I explore the concept of neuroplasticity, how your brain forms and reinforces habits, and how small, consistent actions can reshape your mind and life.
    This isn’t just about achieving goals—it’s about becoming the person you’ve always envisioned.
    Join me as I uncover the science behind consistency and the practical steps to harness its incredible power.

    #BR EP. 76 - THE POWER OF CONSISTENCY // SELF ENQUIRY
    1. What small, consistent actions can you start implementing today that will move you closer to your goals?

    2. What are some stress-management techniques you can use to ensure your brain is in the best possible state for change?




    If you think this episode is valuable, please support my podcast by sharing it with your friends and family, on social media channels tagging/crediting @eleonora.gendelman & @bendingreality.pod

    Please subscribe to my newsletter to receive the latest updates, upcoming events, workshops, and retreats.
    Contact/Subscribe
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    Mehr anzeigen Weniger anzeigen
    17 Min.

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