Ben Ashworth chats to Physiotherapists Ariane Schwank & Paul Blazey who contributed on the 2022 Bern Consensus Statement on Shoulder Injury Prevention, Rehabilitation, and Return to Sport for Athletes at All Participation Levels. This episode covers a lot of content and will therefore have a part-2 to follow this first conversation.

Topics Discussed:

• Advise for writing articles
• Shoulder Consensus Paper
• Screening or monitoring for shoulders?
• Shoulder specific RPE?
• Should pathoanatomic diagnosis drive rehab?
• Does pain equal an injury?
• Where does psychology fit into injury management

Where you can find Ariane:

• Twitter

Where you can find Paul:

• Instagram

Sponsor

Inform Performance is sponsored by VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training

Keep up to date with everything that is going on with the podcast by following Inform Performance on:

• Instagram
• Twitter
• Our Website

Our Team

• Andy McDonald
• Ben Ashworth
• Alistair McKenzie

Dr Andy McDonald chats to fellow Inform Performance Host Ben Ashworth. Ben is a Performance consultant for elite teams abs individuals. Shoulder specialist with a Master of Science (MSc) in Strength & Conditioning & UKSCA accreditation. “Physio-coach” with experience in elite rugby, Olympic Sports, baseball & Professional football. Ben provides consultancy & education for MLB teams based on original research in Athletic Shoulder strength monitoring developed in Premiership Rugby

https://bmjopensem.bmj.com/content/4/1/e000365

This work is currently applied in MLB & NFL teams, Premier League football, Olympic swimming, British tennis and other upper limb sports worldwide. Ben has successfully developed and implemented monitoring processes in a number of challenging environments to minimise injury risk and support high performance programmes. Providing independent consultancy services to the Institute of Sport, Exercise and Health, London, UK and in the development of their shoulder assessment and research pathway. Her has also worked across 4 seasons as Director of Performance in European Football at Sparta Prague 2019-2022 and over 20 years experience in elite sport environments.

Topics Discussed:

• What is the Ashtest
• Comparing lower limb performance with the upper limb
• Comparing peak force with RFD in the shoulder
• Case studies where monitoring informs a shoulder strategy

Athletic Shoulder Courses

Where you can find Ben:

• Website
• Twitter
• Instagram
• LinkedIn

Sponsor

Inform Performance is sponsored by VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training

Keep up to date with everything that is going on with the podcast by following Inform Performance on:

• Instagram
• Twitter
• Our Website

Our Team

• Andy McDonald
• Ben Ashworth
• Alistair McKenzie

Ben Ashworth chats to Dr Ryan L. Crotin, an Organisational Strategist, Baseball Scientist, Coach, Research Author and Educator. Ryan has enjoyed a wealth of experienced both academically and professionally. He has notably worked as an Research Associate Louisiana Tech University & Auckland University of Technology as well as being a Postdoctoral Fellow at the Penn Throwing Clinic within the Department of Orthopedics at the University of Pennsylvania. In professional sport he has enjoyed roles in Professional Baseball at the Los Angles Angels, Baltimore Orioles and The St. Louis Cardinals. In this episode Ben and Ryan talk all things shoulders, pitching and baseball as it relates to high performance.

Topics Discussed:

• Background
• Ryans’s academic work on pitching
• Training the pitchers shoulder
• Testing positions for shoulder profiling
• Direction specific force development
• Session cost for high velocity throwing
• Bodyweight targets for upper body force production

Where you can find Ryan:

• LinkedIn

Sponsor

Inform Performance is sponsored by VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training

Keep up to date with everything that is going on with the podcast by following Inform Performance on:

• Instagram
• Twitter
• Our Website

Our Team

• Andy McDonald
• Ben Ashworth
• Alistair McKenzie