Welcome to our first-ever AMA (Ask Me Anything) session! In this episode, Dr. Jared Pelo and Justin Edelman dive deep into the concept of Medicine 3.0, a revolutionary approach to healthcare that focuses on proactive, personalized, and precision-oriented medicine. They discuss how Medicine 3.0 shifts the focus from reactive treatments to a holistic view of health, aiming to keep you as healthy as possible for as long as possible. We explore the differences between Medicine 2.0, which excels in acute care, and Medicine 3.0, which emphasizes preventative measures such as fitness, nutrition, cancer screenings, and sleep. Dr. Pelo shares his journey from emergency medicine to becoming an advocate for this new approach, motivated by personal experiences in the ER where he saw the limitations of reactive healthcare. In this candid conversation, we also touch on longevity, what it means to compress morbidity, and the importance of maintaining health across different decades of life. Whether you're in your 20s, 30s, 40s, or beyond, Dr. Pelo provides insights on how to optimize your health and extend your health span. Additionally, we discuss the role of AI in modern healthcare, the pros and cons of supplements, and what makes Bionic Health's approach to Medicine 3.0 unique compared to other options in the field. Common Questions: What is Medicine 3.0 and how does it differ from traditional medicine? How can I proactively improve my health with Medicine 3.0? What are the best practices for longevity and extending health span? How does early cancer screening contribute to longevity? What role do supplements play in Medicine 3.0, and are they effective? How does AI enhance personalized healthcare in Medicine 3.0? What are the key lifestyle changes to make in your 30s, 40s, and 50s for better longevity? How can younger people start preparing for a long and healthy life? What is the importance of muscle mass in maintaining long-term health? How does Medicine 3.0 approach the use of peptides in treatment?