We discuss heart health and tips for preventing heart failure with Dr. Kishan Parikh, Program Director for the Heart Failure Program at WakeMed. And then we discuss palliative care and the heart with Hannah Brown, Palliative Care Physcian with Transitions LifeCare.

Dr. Sophia Paraschos, Medical Director of Transitions Kids, joins us to discuss all things related to Transitions Kids and it's role in palliative care, hospice care and bereavement.

Dr. Corinne Auman, Author, Speaker, and Care Manager, joins us to discuss how she is trying to change the conversation on aging. We cover ageism, retirement and health care.

We welcome Sheila Buswell, CEO and Co-Founder of Buswell Biomedical, for a discussion on mobility, artificial intelligence, transitioning from the military back to civilian life, and how to deal with imposter syndrome.

We talk all things related to hospice with Dr. Emily Carlisle, Hospice Physcian with Transitions LifeCare.

We discuss the importance of social connection with Dr. Jeremy Holloway, Educator, speaker and founder of Tellegacy.

We discuss caregiving tips with Mike Collins, author of two caregiver books: 'Caregiving Can Make Life Crazy' and 'Caregiver 101'.

Alexandra Pflaumer, Owner of Whole Person Consulting and a Grief Educator and Coach, joins us to share strategies for coping with grief over the holiday season.