In this episode Snizhana APELS shares what to do if you spend too much time on Instagram/ TikTok / YouTube. How-to- organize your day.

On the top of it, you have a beautiful meditation which you do before you start your day - Pave the way in the highest and best way for you.

Best,

Snizhana APELS

In this episode Snizhana APELS shares a story that made her reevaluate how she was looking at herself and changed her perceptions of how the life truly works.

In addition, there is a beautiful meditation.

Sending you an extra dose of courage and love!

Snizhana APELS

In this episode Snizhana APELS describes how the podcast is going to look like as well as its main topics.

In addition, Snizhana shares 4 ingredients of behind-the-character work. They are mindfulness, mindset, skill-set and the next step.

On the top of it, there is a guided meditation on CULTIVATING THE POWER WITHIN. (Separately this meditation is uploaded to the YouTube channel for your convenience, if you intend only to work with a meditation)

Lookin forward to working more with you!

Sending you an extra dose of love and joy!

Snizhana APELS