If fear shows up when you’re thinking about a goal you really want to pursue… do you take that as a sign that you shouldn’t move forward? That you should wait until you feel more confident, prepared, or ready?

I can definitely look back on moments in my life where I was afraid and fear stopped me with all those thoughts of WHAT IF??

VS… when I realize fear is just a natural part of the process of growth and expansion, that’s when I’m able to move forward even when I’m terrified.

This is exactly the conversation I got into with yoga teacher Marcus Stanback on this episode!

If you’ve ever let fear hold you back from pursuing your goals or taking steps towards living your truest, most authentic life – this episode is for you.


IN THIS EPISODE WE TALK ABOUT:

• Myths about fear, confidence, and failure
• "Opting out" of people pleasing and the freedom that sparks
• What to do when "success" still doesn't equal happiness
• How to keep going when life / business feels hard
• Practices to help you face your fears

MORE ABOUT MARCUS:

Marcus Stanback has been a dedicated student of yoga since 2016. Originally beginning yoga to relieve back pain, he saw benefits from the connection of breath to movement and mindfulness. Marcus decided to teach yoga when he saw a lack of representation for black men in the yoga industry. He sees the practice of yoga as an opportunity for us to build habits that support our lives on and off the mat as we learn to reconnect to ourselves.


STAY CONNECTED WITH MARCUS:

Website: www.dailygrowthyoga.com
Instagram: @dailygrowthyoga

MORE ABOUT GINA CASBARRO:

Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.

Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.

To learn more about how 1:1 coaching could support YOU to follow your spark, book a free consult call at www.ginacasbarro.com.

STAY CONNECTED WITH GINA:

Website: https://ginacasbarro.com
Instagram: @gina_casbarro
Tik Tok: @gina_casbarro

TOOLS TO HELP YOU FOLLOW YOUR SPARK:

Download Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-tools

Music: https://www.purple-planet.com