1 Minute Mindfulness Tips

Von: Mindfulness Coach Ella
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  • Inhaltsangabe

  • Tell you simple mindfulness tips. .................................................................................................................. * Ella is the founder of EnlitenPath app (enlitenpath.com), which is the first enlightenment educational app. You can download it on app store and play store, to start your self enlightenment journey. Enjoy! * If you like the audio and want to support Ella, her PayPal is ellaislistening@gmail.com
    Mindfulness Coach Ella
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Seelische & Geistige Gesundheit Hygiene & gesundes Leben
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  • Uncertainty

    Uncertainty
    Dec 23 2023

    One truth of the universe is uncertainty. Although we all want certainty, keep something or somebody forever; the truth is that nothing can last forever.


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    * Ella is the founder of EnlitenPath app (enlitenpath.com), which is the first enlightenment educational app. You can download it on app store and play store, to start your self enlightenment journey. Enjoy!

    * If you like the audio and want to support Ella, her PayPal is ellaislistening@gmail.com
    Mehr anzeigen Weniger anzeigen
    2 Min.
  • Attachment and detachment

    Attachment and detachment
    Dec 23 2023

    Some people think attachment is a key reason for suffering, so they pursue detachment. But in fact pursuing detachment is also a kind of attachment. In this video, you’ll know the correct way to do detachment.


    ..................................................................................................................

    * Ella is the founder of EnlitenPath app (enlitenpath.com), which is the first enlightenment educational app. You can download it on app store and play store, to start your self enlightenment journey. Enjoy!

    * If you like the audio and want to support Ella, her PayPal is ellaislistening@gmail.com
    Mehr anzeigen Weniger anzeigen
    2 Min.
  • Q & A about the mantra

    Q & A about the mantra
    Dec 23 2023

    I’ll try to reply to the most frequent questions about the mantra. 1. What’s the language of the mantra? 2. What’s the meaning of the mantra?


    ..................................................................................................................

    * Ella is the founder of EnlitenPath app (enlitenpath.com), which is the first enlightenment educational app. You can download it on app store and play store, to start your self enlightenment journey. Enjoy!

    * If you like the audio and want to support Ella, her PayPal is ellaislistening@gmail.com
    Mehr anzeigen Weniger anzeigen
    2 Min.

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