Everything you ever needed to know about your period, menstrual cycle, and hormones in one heck of a book. As a menstruating human, you've got a lot going on. So let us tell you this. If you think:

That your menstrual cycle stops with your period.

• The "luteal phase" is a stage of the butterfly cocoon development.
• You have no control over your body–you're craving cheese when you should be eating kale, want to lie in Shavasana when you're supposed to be running your daily five miler.
• Feel crappy on your period and just power through because "it's nothing, it's not like I'm sick or anything".
• Find it shameful to admit that you’re experiencing PMS, let alone show it, because then everyone would call you crazy.
• Think it's inappropriate to discuss periods and menstrual cycles just in case it makes someone uncomfortable?
• Flush with embarrassment whispering to ask your friend for a period product, hoping no one finds out what's going on.
• There's a better, more dignified way to live your life as a menstruating human, and we can show you how.
• The ultimate permission slip to be *you.*

Your menstrual cycle is a freaking miracle–there, we said it.

Even when you're all sluggish lying on your couch with a heating pad on your belly, there's incredible power in it, and we can show you how to use it. In Your Toolbox to Unleash Your Superpowers, we talk all things menstrual cycle and hormones, how they affect you, and how you can use that to become your most productive, successful, liberated, authentic self in every phase of your cycle.

Warning: Side affects may include becoming unapologetic about your period, and your level of self-confidence may make some people uncomfortable.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.