Relax on the dream beach of Curacao or let the steady sound of the waves at Smugglers' Cove on Tortola guide you into a restful sleep. Lie down on the beach of the North Sea or Baltic Sea in your mind.

The sea and the beach trigger thoughts in us - imagination - such as joy, freedom, light-heartedness as well as purity and freshness. This imagination promotes a healing power within us. Focusing on our own healing powers through strengthening images in our imagination can stabilise our emotional and mental balance in everyday life.

Let these beautiful nature sounds (approx. 90 minutes long) lull you into your dreams.

The recordings in the overview:

1. introduction;
2. North sea atmosphere, sound of waves, seagulls, fresh breeze, length: 10 minutes;
3. Curacao ABC Island: White beach of Cas Abao with waves on the coast over the shell beach in the Caribbean, length: 5 minutes;
4. Belek Turkey: Turkish Adriatic beach, light calm waves crashing, length: 12.5 minutes;
5. Tortola Caribbean Sea: Broad wave noise at Smuggler's Cove, dream beach noise, length: 4 minutes;
6. Baltic Sea beach Sierksdorf: Calm gentle waves, summer sounds at the sea, light sea noise, sea birds, seagulls, feel good, length: 16 minutes;
7. Gran Cayman Island: At the 7 Miles Beach, wide even wave noise at the dream beach in the Caribbean, length: 5 minutes;
8. Majorca: Cala Mesquida, gentle sound of waves at the bay in the northeast of the Balearic island, length: 5 minutes;

Bonus track:

• By the river - the sound of a brook: gentle, even rippling of water to relax and fall asleep, length: 5 minutes;
• By the lake: on the shore of the Dieksee, Malente, gentle lapping of the water, breathing in freshness, length: 3 minutes;
• In the meadow: Summer nature sounds on a windless day in the local landscape, length: 5 minutes;
• Forest sounds: in the forest, soothing bird calls, cuckoo, owl, game, refuelling energy, length: 9 minutes;
• In the garden with a light summer breeze, birdsong, songbirds, feeling good, length: 6 minutes;

(lengths are rounded)

The nature recordings from beaches around the world and the other nature recordings have been carefully compiled over many years and were recorded using state-of-the-art recording technology. In our professional recording studio we have lovingly finished them with the best mixing technology to HD stereo compositions in unique audio quality.

The recordings are particularly suitable for the following applications:

• For falling asleep and dreaming
• for problems falling asleep and sleep disorders
• meditation, wellness, yoga
• for relaxation as background sound also in wellness, SPA areas
• More energy and freshness

So now, for example, switch on the headphones, close your eyes and you are in the middle of nature, on the beach, by the river, in the forest.

Your Torsten Abrolat wishes you much pleasure.