Habits Really Do Make or Break Us

Your personality is the sum total of your habits. That is why it becomes even more important to have productive habits. Your morals are reflected in the kind of habits you have.

Smart Habits to Transform your Life is aimed at informing you about some crucial tips and tricks to form new habits as well as modify existing ones. This book also deals with letting you know how you can eliminate bad habits. It is always important to have good habits to become successful in life. You can look up to any successful personal in any arena. You will find that each of them has a strict regime and productive habits.

It is common to read about modifying our own habits and forming new ones. But we cannot change the habits of others. Thus we have to be aware of our own behavior to deal with the habits of other people. In the later section of this book, you will find a chapter that gives you information on how you can deal with the annoying habits of others. Thus it is a comprehensive book that will help you in transforming your personality for good. Just go ahead and enjoy listening. You will end up feeling good about yourself.

What You Will Learn from This Book

• What is a habit?
• Understanding compulsive habits
• How to develop more productive habits
• Three R's of habits
• What you should give up to become successful
• How to eliminate bad habits
• How to cope with the habits of others
• Sedentary lifestyle and procrastination
• Learn to say no
• And much more!