Review and Analysis of: Gary Taube's Why We Get Fat and What We Can Do About It
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Review and Analysis of: Gary Taube's Why We Get Fat and What We Can Do About It
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Doron Alon
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Summary Shorts
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Please note: This is a review and analysis of the book, not the original book. This review and analysis is not endorsed by or affiliated with Gary Taube.
We are simply inundated with diet and nutrition advice. It seems that every book contradicts the other. I heard once that if you really want to know how much we know about something, see how many books are written on the topic. If we have many books, it means we don't really know much about it. Each book has a different theory. However, there are some books out there that truly break the mold. Why We Get Fat is one of them. It shatters all the preconceived notions as to why we get fat and what we can do about it.
In this edition of Summary Shorts, we will discuss, analyze and summarize the main points of the book.
Enjoy!
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