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One Year Sober
- How I Quit Drinking and You Can Too
- Gesprochen von: Bill Williams
- Spieldauer: 3 Std. und 3 Min.
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One Year Sober
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Inhaltsangabe
Have you ever wondered if you drink too much? Have you missed work or family functions due to hangovers? Have you tried to cut back on your drinking?
I started drinking at 14 and drank normally for the next 15 years. I thought I had drinking all figured out. For the next 20 years, my career was skyrocketing and I drank more than ever. I considered alcohol my superpower. It helped me to relax, work hard, and play hard. I was successful, and I had it all figured out. Until, I didn’t.
I finally came to understand that, despite being a veteran expert at it, I truly sucked at drinking. My best friend alcohol had become my enemy and was holding me back in life.
After 35 years of continuous drinking, I decided to stop. This collection of deeply personal essays will show you how I did it. I went from drinking daily to not drinking at all for a much better life and you can too.
In One Year Sober, I answer many questions including:
- Do I have a drinking problem?
- What is the true nature of alcohol?
- Can I drink in moderation?
- What is an alcoholic?
- How can I give up alcohol? How does it feel? What can I expect?
- How do I deal with cravings?
- What is a recovery mindset?
- What can I expect at an AA meeting?
- What if I relapse?
- What is meant by a higher power?
- Why do I drink?
- How can I decide to stop?
- How do I stay sober?
- Why do I get emotional without alcohol?
- How do I stay motivated in recovery?
- How do I connect with others? Why is that important?
Throughout the book, I relate these and other topics to my own story and experience to show how you can eliminate alcohol from your life and be far happier and much more productive.
Start today, free yourself, reach your potential, and start your sober journey now! It’s your life. Please don’t waste another precious minute of it.
