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No Time for Self-Pity: How to Stop Feeling Sorry and Move On.
- Transform Your Thoughts and Create a Life That’s Beautiful Again
- Gesprochen von: Sheila McLey
- Spieldauer: 3 Std. und 53 Min.
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Inhaltsangabe
Discover the self-destructive truth behind self-pity - and how you can escape the cycle of victimhood to find the courage to live out your dreams.
With a deeply authentic and heartfelt tone, this practical self-help audiobook seeks to provide listeners with a meaningful path for escaping the trap of self-pity and embarking on their journey to compassion. Drawing on a collection of actionable exercises and inspiring real-life stories, No Time for Self-Pity offers you a profound path to realizing your dreams, giving you the courage to change your mindset and reclaim your emotional well-being. If you feel like the path of your life has become overgrown with thorns and vines, and your thoughts have become tangled with shades of black and grey, this illuminating guide helps you weed the garden of your mind and return to a place of light, happiness, and fulfillment.
Here’s just a little of what you’ll discover inside:
- Why self-pity is destroying your life and keeping you trapped in a cycle of unhappiness
- Powerful methods to find your inner strength
- How to escape the jaws of victimhood and empower yourself to change
- Practical exercises to abolish self-pity and embrace self-compassion instead
- How to weed the garden of your mind
- Why positive affirmations don’t seem to work (and what to do instead)
- And so much more...
Perfect for anyone struggling with negative thoughts, emotional pain, and persistent feelings of not being good enough, No Time for Self-Pity shows you how you can begin clearing your mind and transforming the way you look at the world. Backed by proven science and psychological insights, these tried-and-tested lessons will help you defeat the victimhood mindset and find the strength to live out your dream life.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.