Do you want to increase your mental toughness so you can be better at your sport?

Mental Toughness Training for Sports is the right audiobook for you as we will transform your mind-set so you can perform at your peak and be better at your sport. You will also be able to use the same techniques and conditioning to overcome any challenges and tough times as well.

Mental Toughness Training for Sports will include:

Basic mental conditioning: The basics of mental toughness will be shared in detail including goal setting and how to prevent external stress so you can put yourself in the right state of mind

Athlete mental toughness: Some case studies will be included so you understand better how mental toughness can benefit you as an athlete.

Components of mental toughness: We will break down mental toughness into more detailed parts and go in-depth so you understand how to effectively condition your mind.

Twenty-one mental conditioning tips: Some of the common and best tips will be included to help you condition your mind effectively so you can stay the course and transform your mind.

Mental toughness can often be the difference between success and failure. Grab this audiobook today and start changing your mind-set so you can overcome any challenges in life!