Changed how I view depression

Great book with good content. It changed how I view depression and especially showed me that I neglected the collective causes and solutions to depression.

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Changed my life

If you have ever felt down for a unusual amount of time or want to understand people like that better: Read it immediately. And if you don’t feel that way at all, read it anyway.

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A great listen

Surprisingly not (too) repetitive given the length of the book. Lots of informative stories and some solid research, definitely worth the time to listen.

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Must read

The most amazing and insightful book I’ve read on depression so far. I feel that it has added a lot of value to my life and work, and will help me be a better therapist in the future.

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Good book that asks new questions

I liked the book very much. It gives a new insight to many of the concepts around depression and brings definitely new insights to the interpretation of that famous tedtalk.

The reason why I give 4 instead of 5 stars is that the book takes a very apparent side in liberal conservative spectrum. Johann Hari is very apparently a socialist, supporting stuff like basic income or talking freelancing down. That capitalism he blames is the real source why he can enjoy freedom of speech. This brought me to the thought that he mightve cherrypicked all those studies he had cited all through the book, to prove a point. Although I can't prove my point, I can at least voice my suspicion against egalitarian ignorance.

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A book for everyone

I really feel like every single person should read this book, not only people who struggle with depression. Such profound truth can be found in this book… I’m very grateful to have stumbled upon it.

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Life changing, thoughtful and empathetic.

A book that everyone should know about. It is so interesting and deep. "Lost connections" could help anyone to improve their lives, understand themselves and come to terms with the culture we are living in. The author shows a lot of empathy and kindness. His journey and efforts in creating this book are admirable. If everyone got to hear the message of "Lost Connections", the world would be a changed and better place.

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1 Person fand das hilfreich

One of the best audiobooks on Audible!

Johann Hari is a great author. He strikes a perfect balance between anecdotes, interviews, personal stories and scientific studies, shedding light on a number of causes and cures for depression.
The book is very well researched and highlights the work of many influencial scientists, while also explaining how their experiments and studies were conducted, which was very interesting to listen to.
Johann Hari shows great talent for pacing and storytelling, while also being a brilliant narrator. In fact, his narration and mixture of scientific findings and deeply personal stories makes the Audiobook feel like having a long and deep conversation with the author, which is a sensation I never had before.
Basically, it is a high quality audiobook in every aspect and a insightful listen that I can recommend to anybody, also people who do not suffer from depression and anxiety.

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Very interesting book

Gives lots of different perspectives, cites studies, gives ideas for personal use,
Really nice voice

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A must-read for anyone with depression and anxiety

This book is fascinating as well as an essential read if you have experienced depression and/or anxiety. Or even if you know someone who has and just want to better understand.

It explores in-depth several important factors that contribute to depression or the road to depression and discusses possible solutions to those factors.

Insightful, educational and just a bloody relief to listen to. Thank you to the author!!

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