Entdecke mehr mit dem kostenlosen Probemonat

Mit Angebot hören

Reinhören

Aktiviere das kostenlose Probeabo mit der Option, jederzeit flexibel zu pausieren oder zu kündigen.
Nach dem Probemonat bekommst du eine vielfältige Auswahl an Hörbüchern, Kinderhörspielen und Original Podcasts für 9,95 € pro Monat.
Wähle monatlich einen Titel aus dem Gesamtkatalog und behalte ihn.

Is Fred in the Refrigerator?

Von: Shala Nicely, Jeff Bell - foreword, Reid Wilson - afterword
Gesprochen von: Shala Nicely
0,00 € - kostenlos hören

9,95 € pro Monat nach 30 Tagen. Jederzeit kündbar.

Für 20,95 € kaufen

Für 20,95 € kaufen

Kauf durchführen mit: Zahlungsmittel endet auf
Bei Abschluss deiner Bestellung erklärst du dich mit unseren AGB einverstanden. Bitte lese auch unsere Datenschutzerklärung und unsere Erklärungen zu Cookies und zu Internetwerbung.

Inhaltsangabe

A gripping memoir that gives voice to the invisible, life-destroying power of obsessive compulsive disorder and how one woman stood up to fear, embraced the unknown, and reclaimed her life.

Even at the age of nine, Shala Nicely knew there was nothing normal about the horrifying thoughts that tormented her at bedtime or the nightly rituals she summoned to beat them back. More importantly, she knew to obey her mind's rule number one: Keep its secret or risk losing everything and everyone she loved.

It would be almost two decades before she learned the name of the menacing monster holding her hostage: obsessive-compulsive disorder (OCD). It would take years longer to piece together the keys to recovery that would change her life forever, beginning with the day she broke her monster's silence.

Narrated with wry wit, unflinching candor, and resounding insight, Shala takes listeners on a riveting journey into the dark and dimly understood inner workings of OCD and its frequent co-conspirator, body dysmorphic disorder (BDD). Thwarted repeatedly as she struggles to escape the clutches of these formidable foes, she finally stumbles upon an unexpected path to freedom. As she journeys into the heart of fear to reclaim her life, she weaves a self-compassionate road map to recovery: to living in an uncertain world and being happy anyway.

With an afterword by Reid Wilson, PhD, offering powerful guidance for applying Shala's strategies in daily life, Is Fred in the Refrigerator? will leave legions of those affected by mental illness feeling seen, understood, and empowered.

"A memoir...about all of us with this kind of mind." (Jon Hershfield, MFT, author of Overcoming Harm OCD)

"One of the clearest descriptions of the experience of OCD...you'll cry, you'll cheer, and you'll put your shoulders back with Shala as she conquers the OCD demon." (Randy O. Frost, PhD, Harold, and Elsa Siipola Israel, Professor of Psychology at Smith College and coauthor of The New York Times best seller Stuff: Compulsive Hoarding and the Meaning of Things)

"A masterfully written memoir-meets-educational-meets-inspirational tale that I couldn't put down." (Ashley Smith, PhD, coauthor of Childhood Anxiety Disorders)

©2018 Shala Nicely (P)2019 Shala Nicely
activate_Holiday_promo_in_buybox_DT_T2

Das sagen andere Hörer zu Is Fred in the Refrigerator?

Nur Nutzer, die den Titel gehört haben, können Rezensionen abgeben.
Gesamt
  • 5 out of 5 stars
  • 5 Sterne
    1
  • 4 Sterne
    0
  • 3 Sterne
    0
  • 2 Sterne
    0
  • 1 Stern
    0
Sprecher
  • 0 out of 5 stars
  • 5 Sterne
    0
  • 4 Sterne
    0
  • 3 Sterne
    0
  • 2 Sterne
    0
  • 1 Stern
    0
Geschichte
  • 0 out of 5 stars
  • 5 Sterne
    0
  • 4 Sterne
    0
  • 3 Sterne
    0
  • 2 Sterne
    0
  • 1 Stern
    0

Rezensionen - mit Klick auf einen der beiden Reiter können Sie die Quelle der Rezensionen bestimmen.