Daily Couples Therapy Workbook Titelbild

Daily Couples Therapy Workbook

12-Weeks Relationship Workbook & Dialectical Behavior Therapy for High-Conflict Couple. Improve Communications Skills from Day-1 to Build a Strong Emotional Intimacy

Reinhören

0,00 € - kostenlos hören
Aktiviere das kostenlose Probeabo mit der Option, jederzeit flexibel zu pausieren oder zu kündigen.
Nach dem Probemonat bekommst du eine vielfältige Auswahl an Hörbüchern, Kinderhörspielen und Original Podcasts für 9,95 € pro Monat.
Wähle monatlich einen Titel aus dem Gesamtkatalog und behalte ihn.

Daily Couples Therapy Workbook

Von: Barbarah Gotman
Gesprochen von: Michelle Savage
0,00 € - kostenlos hören

9,95 € pro Monat nach 30 Tagen. Jederzeit kündbar.

Für 15,95 € kaufen

Für 15,95 € kaufen

Jetzt kaufen
Kauf durchführen mit: Zahlungsmittel endet auf
Bei Abschluss deiner Bestellung erklärst du dich mit unseren AGB einverstanden. Bitte lese auch unsere Datenschutzerklärung und unsere Erklärungen zu Cookies und zu Internetwerbung.
Abbrechen

Über diesen Titel

If you've tried a lot of ways to improve your relationship without much success, it's time to start changing your life and strengthen your relationship with these amazing activities!

Keep reading to discover how to Improve communication and strengthen your relationship!

Many highly reactive couples—quick to argue, anger, and blame—need more than just the run-of-the-mill relationship advice to solve their problems in love. When destructive emotions are at the heart of the issues in your relationship, no amount of effective communication or intimacy building will fix what ails it. If you're part of a "high-conflict" couple, you need to get control of your emotions first, stop making things worse, and work on building a better relationship.

This powerful workbook adapts the powerful techniques of dialectical behavior therapy (DBT) into skills you can use to tame out-of-control emotions that flare up in your relationship.

In this ultimate Daily Couples Therapy Workbook, you will discover how to:

  • Disclose your fears, longings, and other vulnerabilities to your partner and validate their experiences
  • 12 ways to manage problems with negotiation, not conflict
  • Find true acceptance and closeness with the person you love the most.
  • Deescalate angry situations before they have a chance to explode into destructive fights with mindfulness and distress tolerance techniques
  • Be carefree and entertaining without the added pressure of journaling or deep reflections
  • Learn new fun ways to keep the excitement in your relationship too

Daily Couples Therapy Workbook is a fun way to enjoy spending time together while celebrating your love for each other. This relationship book for couples will help you get to know each other on a new level, with activities and games centered around having carefree fun.

Now it's your turn to take action!

It's time to feel lighter, happier, and more connected as a couple using Daily Couples Therapy Workbook!

©2023 Barbarah Gotman (P)2023 Barbarah Gotman
Konfliktlösung Liebe, Partnersuche & Attraktivität
activate_Holiday_promo_in_buybox_DT_T2

Das sagen andere Hörer zu Daily Couples Therapy Workbook

Nur Nutzer, die den Titel gehört haben, können Rezensionen abgeben.

Rezensionen - mit Klick auf einen der beiden Reiter können Sie die Quelle der Rezensionen bestimmen.