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Childhood Sexual Abuse Recovery Workbook
- How to Maintain Relationships and Build Trust
- Gesprochen von: Melli Achna
- Spieldauer: 2 Std. und 34 Min.
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Inhaltsangabe
If you want to learn more about blockages in your life due to childhood sexual abuse, then keep reading...
Many victims of childhood sexual abuse experience tumultuous relationships, both romantically and with loved ones. The inner workings of self-protection are out of whack, so trusting others is arguably one of the biggest challenges to overcome. Pervasive and paralyzing emotions, such as anger or fear, prevent many from overcoming life's difficulties.
These obstacles can prevent us from maintaining the relationships we cherish. How can we manage to experience the emotions that block us, which are pitfalls?
Here are the difficulties you may encounter:
- Unable to cope with anxiety
- Flee all that disturbs the emotions
- Always be in victim mode
- Not recognizing needs
- Difficulty having fun
- Suppress the emotions
In the face of adversity, the most frequent reactions are to flee, to fight, or to submit. Find out how you react among different types of behaviors when emotions are put to the test.
I have put in this book the tools that have helped me the most to find answers to my suffering and an appeasement to my inability to live without fleeing.
If you want to find answers to anxiety and solutions to soothe it, then buy this book.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.