Burning Bright
Rituals, Reiki, and Self-Care to Heal Burnout, Anxiety, and Stress
Artikel konnten nicht hinzugefügt werden
Leider können wir den Artikel nicht hinzufügen, da Ihr Warenkorb bereits seine Kapazität erreicht hat.
Der Titel konnte nicht zum Warenkorb hinzugefügt werden.
Bitte versuchen Sie es später noch einmal
Der Titel konnte nicht zum Merkzettel hinzugefügt werden.
Bitte versuchen Sie es später noch einmal
„Von Wunschzettel entfernen“ fehlgeschlagen.
Bitte versuchen Sie es später noch einmal
„Podcast folgen“ fehlgeschlagen
„Podcast nicht mehr folgen“ fehlgeschlagen
0,00 € im Probezeitraum
BEFRISTETES ANGEBOT
Nur 0,99 € pro Monat für die ersten 3 Monate
Das Angebot endet am 29. Januar 2026 23:59 Uhr. Es gelten die Audible Nutzungsbedingungen.
Bist du Amazon Prime-Mitglied?Audible 60 Tage kostenlos testen
Für die ersten drei Monate erhältst du die Audible-Mitgliedschaft für nur 0,99 € pro Monat.
Pro Monat bekommst du ein Guthaben für einen beliebigen Titel aus unserem gesamten Premium-Angebot. Dieser bleibt für immer in deiner Bibliothek.
Höre tausende enthaltene Hörbücher, Audible-Originale, Podcasts und vieles mehr.
Pausiere oder kündige dein Abo monatlich.
Aktiviere das kostenlose Probeabo mit der Option, monatlich flexibel zu pausieren oder zu kündigen.
Nach dem Probemonat bekommst du eine vielfältige Auswahl an Hörbüchern, Kinderhörspielen und Original Podcasts für 9,95 € pro Monat.
Wähle monatlich einen Titel aus dem Gesamtkatalog und behalte ihn.
Burning Bright
Gesprochen von:
Kelsey J. Patel
Für 20,95 € kaufen
-
Gesprochen von:
-
Kelsey J. Patel
-
Von:
-
Kelsey J. Patel
Über diesen Titel
“Patel shares how to tap into subtle energy shifts through simple yet powerful practices that you can do on yourself.”—Goop
When Kelsey Patel was struck by searing back pain in her twenties while working on Capitol Hill, she had no idea that repressed emotions could manifest as debilitating anxiety and physical pain. What healed her was empowering herself to choose how she lived her life. In Burning Bright, her first book, Kelsey shares the self-care techniques that helped get her body, health, and emotions back into alignment: Reiki, emotional freedom technique, meditation, yoga, and more.
Now a spiritual coach, Reiki master, and wellness expert, Kelsey has helped thousands struggling with burnout and anxiety. This book is filled with stories, hard-won wisdom, profound empathy, and the secrets to reexamining thoughts and breaking negative patterns. You will learn how to:
• practice Reiki on yourself, without a master;
• interrupt anxiety cycles with tapping, breathwork, and journaling;
• perform simple rituals that can boring you peace in any situation;
• ground yourself and get back into your physical body;
• release emotional and physical blocks so that your energy can flow freely;
• establish a solid foundation of self-worth and self-care.
As you use these techniques to align with your priorities, you’ll watch your authentic life unfold—a life of harmony, fulfillment, purpose, and joy. Burnout makes you feel like there is always more, more, more to do, but the truth is, you are enough right now without any more doing. Learn how to feel this truth because it’s time for you to start burning bright.
Kritikerstimmen
“Kelsey Patel is both an intuitive and a Reiki master, and she brings this wisdom together for her first book on how to deal with burnout. If you’re looking to get back into alignment, Patel shares how to tap into subtle energy shifts through simple yet powerful practices that you can do on yourself.”—Goop
“In Burning Bright, Kelsey Patel emerges as a major new voice in the spirituality space. A talented Reiki healer and teacher, Kelsey has the incredible ability to shift the energy field around her, and she infuses her first book with that same transformative power. Take this journey deep into the origins of your disharmony and you will be richly rewarded with profound healing.”—Jason Wachob, founder and co-CEO, Mindbodygreen
“When you’re burning the candle at both ends, your flame runs out of fuel fast. But you probably already know that—who isn’t overworked, overscheduled, and overtired? With Burning Bright, Reiki master and meditation teacher Kelsey Patel says I see you, you’re not alone, and healing is possible. Patel’s warmth and compassion radiate off the page as she teaches simple, effective methods—like Emotional Freedom Technique (EFT, or “tapping”)—to help you banish harmful stress, cope with anxiety, and leave burnout behind.”—Abbey Stone, Executive Editor, Well+Good
“In Burning Bright, Kelsey Patel emerges as a major new voice in the spirituality space. A talented Reiki healer and teacher, Kelsey has the incredible ability to shift the energy field around her, and she infuses her first book with that same transformative power. Take this journey deep into the origins of your disharmony and you will be richly rewarded with profound healing.”—Jason Wachob, founder and co-CEO, Mindbodygreen
“When you’re burning the candle at both ends, your flame runs out of fuel fast. But you probably already know that—who isn’t overworked, overscheduled, and overtired? With Burning Bright, Reiki master and meditation teacher Kelsey Patel says I see you, you’re not alone, and healing is possible. Patel’s warmth and compassion radiate off the page as she teaches simple, effective methods—like Emotional Freedom Technique (EFT, or “tapping”)—to help you banish harmful stress, cope with anxiety, and leave burnout behind.”—Abbey Stone, Executive Editor, Well+Good
Noch keine Rezensionen vorhanden