Brain Tingles
The Secret to Triggering Autonomous Sensory Meridian Response for Improved Sleep, Stress Relief, and Head-to-Toe Euphoria
Impossible d'ajouter les articles
Désolé, nous ne pouvons pas ajouter cet article car votre panier a atteint sa capacité maximale.
Impossible d'ajouter le titre au panier.
Veuillez réessayer plus tard
Impossible d'ajouter le titre à la liste d'envies.
Veuillez réessayer plus tard
«Retirer de la liste d'envies» a échoué.
Veuillez réessayer plus tard
Échec de « Suivre le podcast »
Échec de «Ne plus suivre le podcast»
0,99 €/mois pendant 3 mois + 15 € de crédit Audible
Renouvellement automatique à 6,99 €/mois après 3 mois. Annulation mensuelle possible.
L'offre prend fin le 28 décembre 2026.
Brain Tingles
Lu par :
Jonathan Todd Ross
Acheter pour 14,73 €
-
Lu par :
-
Jonathan Todd Ross
À propos de ce titre
The calming feeling when someone gently brushes your hair. The deep comfort and connection you feel when a friend whispers in your ear. The tingly sensation experienced from the personal attention of a hairdresser, a clinician, or even watching and listening to Bob Ross…
That feeling has a name! ASMR, or autonomous sensory meridian response (a deeply relaxing sensation with delightful head tingles that typically begin on the scalp and move down the spine) feels so good that some refer to it as a “brain-gasm.” ASMR videos on YouTube have millions of subscribers and billions of views. ASMR is truly everywhere—from ad campaigns to celebrities to millions of regular people looking for a moment of “ahhhh.”
With Brain Tingles, it’s now possible to stimulate—and even share—those feel-good tingles every day, and in real life! ASMRUniversity.com founder Craig Richard, PhD, explains what ASMR is, why it happens, and how to trigger it at home. No special training or fancy equipment required! Inside, you’ll learn the most common auditory, visual, and tactile triggers and how to create person-to-person ASMR scenarios (from a mock eye exam to a pretend manicure) with a partner, client, or friend. The end result? That calming, tingly euphoria that can be used for comfort, relaxation, restfulness, or even to set the tone for sleep—on demand!
With a textured cover you can rub, stroke, or scratch to use as a tactile trigger, Brain Tingles is the ultimate ASMR tool, inside and out.
adbl_web_anon_alc_button_suppression_t1
Aucune critique pour le moment