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Atlas of the Heart

Mapping Meaningful Connection and the Language of Human Experience

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Atlas of the Heart

Von: Brené Brown
Gesprochen von: Brené Brown
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Über diesen Titel

 #1 NEW YORK TIMES BESTSELLER • In her latest book, Brené Brown writes, “If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and be stewards of the stories that we hear. This is the framework for meaningful connection.”

In Atlas of the Heart, Brown takes us on a journey through eighty-seven of the emotions and experiences that define what it means to be human. As she maps the necessary skills and an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances—a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that builds connection.

Over the past two decades, Brown’s extensive research into the experiences that make us who we are has shaped the cultural conversation and helped define what it means to be courageous with our lives. Atlas of the Heart draws on this research, as well as on Brown’s singular skills as a storyteller, to show us how accurately naming an experience doesn’t give the experience more power, it gives us the power of understanding, meaning, and choice.

Brown shares, “I want this book to be an atlas for all of us, because I believe that, with an adventurous heart and the right maps, we can travel anywhere and never fear losing ourselves.”

*Includes a downloadable PDF of illustrations from the book Emotionen & Gefühle Erfolg im Beruf Persönliche Entwicklung Persönlicher Erfolg Seelische & Geistige Gesundheit
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Great book narrated by brene brown! So many valuable insights and great stories. Absolutely reccomend

Again a great book by brene brown with valuable insights

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Brené Brown gives language to speak your truth and explore life curious and courageous.

Courageous Science to apply in one's own story

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Performed by Brené in her own unique way, full of expressions of emotions and quirky Brené moments, her heart is in both her work and narration.

Beautiful book

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Brené Brown is just excellent at what she does. I've been a therapist for many years and I believe in my work we never stop learning. I certainly learned more about emotions from this book. However, you don't have to be a therapist to appreciate this book. I think it could also be a perfect book for young parents, for teenagers, for anyone willing to learn more about emotions. The Audiobook with Brent's narration is excellent.

Always something to learn here.

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Brenè Brown could read me the weather forecast and I would listen all keyed up!

Above and beyond she ist giving a touching, science-based map of what is stirring inside of us, how those things correlate and what mankind could do with the Insights. All I am left to wonder is, If it works for all cultures?

The added value of this audio book is the talk alike reading and the pointing out and repeating of important passages.
Thank you also for the precious PDF and naming the chapters!

Best wishes from Cologne/Germany

Outstanding

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