People with anxiety and jealousy disorder may find themselves prone to overthinking, planning for all the worst-case scenarios, being indecisive, fearing rejection, and seeking out constant communication. This audiobook is aimed at anyone who experiences anxiety and jealousy in his or her behavior. It looks into the causes of anxiety, jealousy, its effects, and what to do to reduce it to manageable levels. It also provides detailed information about symptoms and their impact on life.

When an anxiety or jealousy attack occurs in a relationship, it is vital to find its origins. Therefore, this audiobook leads the listener to discover where their anxiety and jealousy factors began. This book not only elaborates in detail about the irrational behaviors that trigger anxiety and jealousy, but also provides specific exercises to learn the surprisingly simple skills behind extraordinary relationships.

By listening to this audiobook, you will learn to overcome anxiety and jealousy while gaining perfectionism in your relationship. Friends and relatives of people who experience anxiety may also find relief. The many aspects of anxiety and jealousy disorders discussed in this audiobook will answer common questions and help listeners discuss anxiety and jealousy disorders in relationships or with treatment providers.

Now is the time to begin work on the core of the problem! In this audiobook, you’ll learn:

• How to communicate effectively in a relationship
• Conflict management strategies
• How to let go of what you cannot control and how to focus on what you can
• Signs that anxiety is affecting your relationship
• How to strengthen your relationships
• Strategies to handle worries without working yourself into a panic
• How to love yourself so you can better love your partner

What are you waiting for? Get this audiobook now to start listening!