Welcome to 10 Micro Hypnosis Deep Sleep Boosters, crafted for those who seek the gentlest touch of guidance to drift seamlessly into restful sleep. Imagine yourself surrounded by the soft patter of forest rain, the gentle flow of a mountain stream winding through stone, and the comforting song of crickets serenading the quiet night. These sessions offer a sanctuary of subtle guidance, designed to help you enter a deeply relaxed state with minimal instruction.

In just eight minutes, my voice will lead you into a gentle hypnotic state, effortlessly quieting the mind and slowing your brainwaves. After the initial guidance, you’ll be carried by the soothing sounds of nature, enriched with subtle binaural beats and ambient music, letting you drift deeper into sleep on your own.

For those who value simplicity and calm, these sessions provide a beautiful balance—just enough hypnosis to set the stage for rest, followed by a tranquil soundscape to guide you into the night. Let this become your nightly ritual, a gentle transition that invites you to unwind, letting go of the day as you flow into peaceful, restorative sleep.

I’m Andrew Green, a certified NGH Hypnosis Trainer and Meditation Guide. My journey with hypnosis began at age 12, when I was captivated by watching a hypnotist on stage. That moment sparked a lifelong fascination; I went home and began practicing hypnosis on my siblings without having a clue what I was doing! Since then, with over 12 years of study and full-time experience, I’ve guided over a million people toward peaceful sleep. My work has been featured on the world’s largest sleep app, BetterSleep, and the meditation app Aura, where I create hypnosis content for listeners around the world.

Thank you for allowing me to be part of your journey toward restful, rejuvenating sleep and I hope these sessions become a cherished part of your nightly routine, bringing you comfort, calm, and the deep rest you deserve.