• Everyday Adventure Log | Personal Development

  • Von: Meg Shinagawa
  • Podcast
Everyday Adventure Log | Personal Development Titelbild

Everyday Adventure Log | Personal Development

Von: Meg Shinagawa
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  • Inhaltsangabe

  • Navigating your 20s can be quite the adventure... and we're all just trying to figure it out as we go. In the Everyday Adventure Log podcast, Meg Shinagawa shares her experiences of said adventure from the perspective of personal development and growth. Join her in this vulnerable endeavor to find the treasures in your own adventure! Cover art by Hikari Shinagawa (@hikarishinagawa on YouTube) Music by Kenichi Shinagawa
    Meg Shinagawa
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  • 04: Dealing with Negative Body Image

    04: Dealing with Negative Body Image
    Mar 13 2024

    This one is a very vulnerable episode for me as I'm not one to talk about my body image with others... But here we are, making a podcast episode about it hahaha! In this episode, I touch on my personal history with body image issues and what I'm doing about it now. If you're sensitive to body image and weight issues, I suggest you skip this one!

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    29 Min.
  • 03: How to Get Back On Track with Your Goals

    03: How to Get Back On Track with Your Goals
    Feb 15 2024

    It's mid-February, meaning it's around the time that people start to fall off of their new years resolutions and goals... But don't fret! I've got a three step process to make sure you're back on track with your goals!

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    29 Min.
  • 02: Daring to Start Something New

    02: Daring to Start Something New
    Feb 6 2024

    It's always scary when you're starting something new... but it's a necessary part of everyones life. In this episode, I talk about the common traps we can fall into when we're starting something new and how to overcome them.

    Adventure Challenge: Share your first step in starting something new on instagram with me (@everydayadventurelog)!

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    26 Min.
Persönlicher Erfolg
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