Aligned and Thriving Podcast | Strategies for Work Life Balance Titelbild

Aligned and Thriving Podcast | Strategies for Work Life Balance

Von: Judith Bowtell | Career Development for Achieving Work-Life Balance
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  • Aligned and Thriving: Work-Life Balance Podcast for Career & Personal Growth

    Struggling to find work-life balance amid career demands and personal responsibilities? Listen to Aligned and Thriving, the podcast that helps you thrive in your professional and personal life.

    Hosted by Judith Bowtell, a former corporate leader turned career development coach, this show provides inspiration and guidance to elevate your career development and personal growth journey from challenge to triumph.

    Drawing from her own midlife crisis and extensive coaching experience, Judith advocates for integrating work-life balance as a core value, not just another task. She shares stories of resilience and in-depth conversations with mentors who have conquered long-term balance, including professionals who pursued unconventional paths, educators who became entrepreneurs, and individuals who carved out personal time within the traditional work structure.

    Whether you're juggling work, family, health, caregiving, or the complexities of modern life, this podcast offers more than just quick self-help fixes. It provides the compassion, insight, and encouragement essential to not only survive but thrive in both your professional and personal spheres.

    Join Aligned and Thriving to uncover how a life aligned with your principles can be invigorating and empowering. Find the perfect work-life balance with this inspiring podcast.

    © 2024 Aligned and Thriving Podcast | Strategies for Work Life Balance
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  • Navigating Midlife: Harnessing the Power of Neurological Change for Effective Leadership with Aneace Haddad
    May 26 2024

    Send us your questions.

    In this episode of the Aligned and Thriving podcast, host Judith Bowtell interviews Aneace Haddad, an executive coach and author based in Singapore. Aneace helps seasoned executives transition into high-performing C-suite teams by leveraging the cognitive, emotional, and resilience advantages of midlife. Together, they discuss the unique opportunities and challenges that arise during this pivotal life stage, and how to embrace them for personal and professional growth.

    Podcast Episode Summary

    • The physiological, neurological, and parental "winds of change" that occur during midlife
    • How midlife transitions impact leadership styles and team dynamics
    • The importance of self-awareness, emotional intelligence, and empathy in midlife leadership
    • Strategies for creating supportive environments that foster leadership transformation
    • The role of sabbaticals, meditation, and introspection in navigating midlife changes
    • Reframing resilience as embracing joyful transformation and finding more pleasure in life

    What We Learn from the Guest

    Aneace Haddad offers valuable insights into the unique opportunities and challenges that midlife presents for personal and professional growth, particularly in the realm of leadership. He highlights the physiological, neurological, and parental changes that occur during this stage, and how they can be leveraged to foster greater self-awareness, emotional intelligence, and adaptability in leadership roles.

    Resources

    • Aneace Haddad Books


    Connect with Aneace Haddad

    • LinkedIn

    Outro

    Connect with Judith Bowtell on Facebook: https://www.facebook.com/judith.bowtell
    To learn more about how we can work together:
    https://www.albanylane.com.au/

    Come say hi on:
    https://www.facebook.com/AlbanyLane/
    Let’s be Instagram friends:
    https://www.instagram.com/judithbowtell/
    Let’s stay connected on:
    https://www.linkedin.com/in/judith-bowtell-4977a04/

    Don't forget to rate, review, or drop your questions on:

    Apple podcast

    Spotify


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    49 Min.
  • Balancing Creativity and Social Impact: Insights from Filmmaker Heather Ogilvie
    May 19 2024

    Send us your questions.

    In this episode of the Aligned and Thriving podcast, host Judith Bowtell welcomes Heather Ogilvie, a renowned producer and writer of female-focused films and television shows. Heather is the founder of Galvanized Film Group, and her projects often draw inspiration from literary works, exploring themes that resonate with mature female audiences.

    The conversation delves into Heather's journey, from her early days of social activism to her foray into the entertainment industry. They discuss the complexities of filmmaking, the art of storytelling, the importance of work-life balance, and Heather's passion for mentoring aspiring filmmakers.

    Podcast Episode Summary

    • Heather shares her perspective on maintaining work-life balance, highlighting the joy of spending time with her grandson, Miles, as a cherished moment.
    • They explore Heather's path to filmmaking, her initial interest in social work, and her desire to create meaningful stories that challenge the status quo.
    • Heather discusses her criteria for selecting projects, emphasizing the need to visually connect with the story and characters.
    • The challenges of financing films are addressed, with Heather sharing her insights into attracting private investors and navigating government funding.
    • Heather reflects on the portrayal of mature women in film and the importance of emotional honesty and authenticity in storytelling.
    • They discuss Heather's involvement in initiatives addressing domestic violence and supporting traumatized children, highlighting her dedication to social justice.
    • Heather shares her excitement about her upcoming directing debut and her commitment to continuous learning in the creative process.

    What We Learn from the Guest

    Through Heather's experiences, we gain valuable insights into the world of filmmaking, the art of storytelling, and the dedication required to bring meaningful stories to life. Her journey highlights the importance of perseverance, passion, and a commitment to creating authentic narratives that resonate with audiences. Additionally, Heather's involvement in social causes serves as an inspiration for using one's platform to drive positive change.

    Connect with Heather Ogilvie

    • LinkedIn
    • Website

    Outro

    Connect with Judith Bowtell on Facebook: https://www.facebook.com/judith.bowtell
    To learn more about how we can work together:
    https://www.albanylane.com.au/

    Come say hi on:
    https://www.facebook.com/AlbanyLane/
    Let’s be Instagram friends:
    https://www.instagram.com/judithbowtell/
    Let’s stay connected on:
    https://www.linkedin.com/in/judith-bowtell-4977a04/

    Don't forget to rate, review, or drop your questions on:

    Apple podcast

    Spotify


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    38 Min.
  • Lambing and Livestreaming with TaraFarms
    May 12 2024

    Send us your questions.

    In this episode, Judith interviews Tara, who runs the popular YouTube channel "TaraFarms" that documents her life on a sheep and cereal cropping farm in rural Australia. They discuss Tara's work-life balance, the challenges of farming and content creation, and her mission to educate viewers about the realities of modern agriculture.

    Podcast Episode Summary

    • Tara's approach to work-life balance: splitting her week between farm work and content creation/editing
    • The physical demands of farm work, especially during lambing season with 7,000 pregnant ewes
    • Managing pastures and rotating sheep between 63 different mobs (groups) of paddocks
    • Addressing criticism from vegans/animal rights activists by showing ethical treatment of animals
    • Challenges of creating engaging long-form content when audience attention spans are dwindling
    • Opportunities and challenges of being a female content creator in the farming niche on YouTube
    • Balancing authenticity and prudence in depicting the realities of farm life
    • Impacts of climate change, natural disasters, and changing wool/meat markets on farming operations

    What We Learn from the Guest

    Tara provides an authentic glimpse into the hard work, problem-solving, and ethical considerations involved in running a modern sheep farm. She aims to educate viewers about sustainable farming practices, animal welfare standards, and the role of agriculture in food production and environmental management.

    Resources and Links

    Connect with Tara:

    • Instagram
    • Youtube


    Outro

    Connect with Judith Bowtell on Facebook: https://www.facebook.com/judith.bowtell
    To learn more about how we can work together:
    https://www.albanylane.com.au/

    Come say hi on:
    https://www.facebook.com/AlbanyLane/
    Let’s be Instagram friends:
    https://www.instagram.com/judithbowtell/
    Let’s stay connected on:
    https://www.linkedin.com/in/judith-bowtell-4977a04/

    Don't forget to rate, review, or drop your questions on:

    Apple podcast

    Spotify


    Mehr anzeigen Weniger anzeigen
    40 Min.

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